September 2011
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3 days to go...
3 more days till i leave for Turkey, which can only mean the dreaded bikini! :-O
Going to be extra strict with my eating the next few days along with hitting the gym harder! x
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Weight Update
For the last two weeks, I’ve been so damn frustrated. I’ve been working out 5 times a week for an hour & a half (at a new gym!) and eating 1200-1500 cals a day yet not a single pound shifted. In fact, I’ve gained 2lb! Near tears, I grabbed my tape measure & lo and behold…I’ve lost inches! I was most happy about the one and a half inch off my most hated body part (my thighs!).
Current...
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Just burned 962 cals at the gym (1 hr elliptical, 20 mins interval running, 45 mins spinning class). Hopefully I’ll refrain from ruining it with a massive slice of cake later on!
Anonymous asked: i really want to loose weight, i am currently around 9st 12 and id love to get down to around 7 1/2 st. Any advice or suggestions? i feel like nothing at the minute and looseing this weight will help me feel confident and not like a fat lump :/ xx
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